Own your Story.

What comes next is up to you.

Therapy in Avon, CT

Let’s talk

Everyone has a story to tell.

Our life experiences make our ever-evolving story unique. And sometimes, those experiences are painful…

Broken relationships that we fought hard to keep together.

Hating the person we see when we look in the mirror.

Constantly comparing our failures to others who seem to have it all together.

It’s just one disappointing chapter after another.

Bookmark this chapter in your life.

You’re the author of your story.

It often doesn’t feel like you have the power to make changes. But you do.

Sometimes you just need help finding your way. This is where therapy can help.

Change your story.

See a person who is worthy of love and acceptance when you
look in the mirror.

Find the strength to walk away from relationships that
keep you stuck in cycles of hurt and pain.

Find peace with your own journey as you get
where you want to go in life.

Let me help you change your story

Meet Jennifer.

Telling your story is one of the bravest things you may ever do. And because of that, I will treat you and your story with deep respect.

You can expect me to be genuine, to listen with compassion, and to give you my full, undivided attention.

Change is hard and scary. It can feel as if you’re venturing into uncharted territory. The good news is you don’t have to do it alone.

Own Your Story. Let me Help.

It’s time to write some new chapters!

Let me help you own your story.

Call or email me today.

Let’s talk

When we deny the story, it defines us. When we own the story, we can write a brave new ending.

– Brené Brown